As your postpartum doula, my goal is to promote healing and bonding in the first days, weeks, or months after birth. This could look like:
- Helping you process your birth story
- Caring for your baby while you rest
- Assisting with feedings and bottle prep
- Cooking you a warm meal, grocery shopping or meal prep
- Drawing you a hot bath
- Assisting with laundry and other basic household chores
- Supporting siblings while you bond with baby
- Helping you advocate for you and your baby with providers and loved ones
- Providing education, resources and referrals